نسخه ۱.۰.۱
| نصب | <۱۰ |
| ۰ نظر | 0 |
| دسته | آموزش |
| حجم | ۹ مگابایت |
| آخرین بهروزرسانی |
No time go to gym ? Now you can train at home by using 30 Days Squat Challenge.
Features:
• Keep track of your training progress
• Increase exercise intensity step by step
• Daily reminder
Benefits of squat exercise:
* Help to build muscle
* Improve posture and mobility
* Burn calories fast
* Help to prevent injuries